Smartfish Method Grade 11 Breaststroke – Synchronizing the Arm Recovery With the Kick

In SFM Grade 10, we teach a more segmented type Breaststroke where the arms complete the pull cycle into a streamlined position. Then the swimmer does the breaststroke kick, ending in a three count glide. – In SFM Grade 11, we teach them to synchronize the recovery of the arms with the push back part… Continue reading Smartfish Method Grade 11 Breaststroke – Synchronizing the Arm Recovery With the Kick

Early Swimming Benefits

There are several benefits of baby swimming which make infant swimming lessons a favorite choice of parents. Here are our top reasons why we believe that early baby swimming is a life-long benefit for the children. 1. Develop Confidence: An early introduction to water environment will help eliminate fear of water in the infants. Baby… Continue reading Early Swimming Benefits

Smart Fish Method Freestyle “Underwater Eye” Quick Breathing

Keep one goggle underwater during the breath – BEGIN TEACHING THIS A.S.A.P. Explain the need in Grade 7/8. Insist on this posture in Advanced Grade 8 (8+) and Precompetitive Level 1 & beyond. – As long as we are teaching them the lateral, horizontal posture for QUICK BREATH RECOVERY, we should begin teaching this concept… Continue reading Smart Fish Method Freestyle “Underwater Eye” Quick Breathing