Smart Fish Method WD #1 Long Warrior & Quick Breathing, with Puddle Jumpers, 3 at a time

*. The Puddle Jumpers (under the hips & under the hands) can be clipped together, so that the students are more easily drilled and taught at the same time, as a semi-private.

*. Notice where the students have their right arms positioned on the puddle jumpers that are under their hips, so that they are not able to do the typical extra dog paddle pull while rotating to breathe.

* When the hips and arm are “forced” to be elevated to the surface like this, it influences the head position to be flatter, It is more comfortable to do it correctly.

*. These Grade 7/8 students have already been taught to do the first drills of this series (Swordfish Kick, Warrior Kick, & Quick Swim-Breathing. Otherwise, this drill would be more difficult.

For More Watersafe Swim School Youtube Videos: https://www.youtube.com/user/SwimWatersafe

 

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