Improve Swimming Performance

Through this post, we will provide effective tips on how to increase your swimming speed. We sincerely hope our readers will benefit from following tips and advice: 1. Sleep Tight, Swim Fast: Good Sleep is most important for all swimmers to efficiently replenish energy levels of both the brain and the body. Swimmers need 9-10… Continue reading Improve Swimming Performance

Infant Swimming Video: Smart Fish Method Puddle Jumper Introduction

SFM Puddle Jumper Introduction to Back Floating & Swim Float Swimming  * This was video taped by Ginny, who was holding the camera with one hand, while assisting or guiding Milah (23 months old) with the other hand. * It is so easy to learn to swim, especially when they learn to do it the… Continue reading Infant Swimming Video: Smart Fish Method Puddle Jumper Introduction

Smart Fish Method Grade 6 WD #1 & #4 Same SIde breathing, every 2 strokes

KEEP IT SIMPLE FOR GRADE 6: (A necessity for most 2 and 3 year olds) It is acceptable to SKIP the WD #2 and #3 drills. WARRIOR KICK allows the swimmer to reset his head and kick position in case breath recovery has altered it. WARRIOR DRILL #1: Warrior Kick with Quick Breaths * FUN… Continue reading Smart Fish Method Grade 6 WD #1 & #4 Same SIde breathing, every 2 strokes