What are Swimming Strokes? Swimming strokes are methods of moving the arms and legs in the water so as to propel the body forward. There are four basic swimming strokes used in training and competitive swimming: 1. Freestyle (Front Crawl) Stroke 2. Backstroke 3. Breaststroke 4. Butterfly Stroke The freestyle (front crawl) and backstroke are… Continue reading Helpful Tips To Improve First Crawl Swimming Stroke (Freestyle Swimming)
Thank you for making Watersafe Swim School a part in community development by providing highest quality swimming lessons to your children! Our goal is to see your child swim and grow into a champion. We are sure that you will enjoy our blog post where your feedback, suggestions, and comments will be treated in highest… Continue reading Health Benefits Why Swimming is Great Exercise?